You might spend a lot of time thinking about what you put in your body, but what about the space you live in?
The air around you and the things you surround yourself with every day can have a massive effect on your physical and mental health. If you think that your home might be filled with toxins, read on to learn how houseplants can help you detoxify your living space.
If you’re reading this, it’s likely that you believe that your home has toxic qualities. After all, there are studies that show indoor air being up to 10 times more polluted than outdoor air. That’s bad news, but luckily there are plenty of ways to counteract those negative effects with natural processes like those found in plants.
What does it mean for a home to be “toxic”?
To understand why a home could be described as toxic, we first need to understand what toxins are and where they come from.
Simply put, a toxin is any substance that can cause harm to the human body when it is consumed or otherwise absorbed. While toxins can be found in both natural and man-made sources, those that are created by humans are often referred to as pollution.
Household toxins tend to come from many different sources. Some of the most common sources of toxins in our living spaces include synthetic materials like carpets and upholstery, synthetic cleaning products, synthetic building materials, and fire-retardant materials in furniture and fabrics.
How do you know if your home is toxic?
If you feel that your living environment is making you sick, you may want to get tested for toxins. There are a few ways to do this. You could hire a professional to test your air, or you could purchase an at-home air quality test and take samples of air from different parts of your home and send them to a lab for testing.
You could also test your tap water to see if it contains harmful levels of toxins. For example, you can test for lead, which may be found in tap water at low levels. Another option is to test your food for toxins. This may sound strange, but certain foods, like peanuts, contain toxic levels of mold.
Which houseplants can help detoxify your home?
Houses are great for growing lots of houseplants, but which ones are best for purifying the air? Let’s take a look at a few of the best plants for removing toxins from your home. The snake plant, or mother-in-law’s tongue, is an excellent air purifier.
It removes toxins like formaldehyde, xylene, benzene, carbon dioxide, and trichloroethylene from the air. It is easy to grow, can survive in low light, and is super-resilient, too.
The bamboo palm is another excellent choice for indoor houseplants. This plant is a natural humidifier, so it can reduce the harmful effects of dry air, too.
It removes toxins like benzene and formaldehyde from the air, as well as other things, like carbon monoxide, toluene, xylene, and trichloroethylene (TCE).
The areca palm is another excellent plant for removing toxins from the air. It removes benzene, formaldehyde, and toluene from the air, as well as other toxins like carbon monoxide and TCE.
It is easy to grow but does best in humid environments. The banyan tree is an extremely effective air purifier and can reduce toxins like benzene, formaldehyde, and carbon dioxide. It’s a great choice for indoor houseplants, but it can get quite large, so keep that in mind while it’s still young.
The areca palm is one of the best houseplants for removing benzene and toluene from the air. It is also great at removing formaldehyde, carbon monoxide, and carbon dioxide. This plant is easy to grow and can thrive in almost any indoor environment.
The bamboo palm is another excellent choice for indoor houseplants. It is a great air purifier and can reduce toxins like benzene, formaldehyde, and carbon dioxide from the air. It is easy to grow and can thrive in just about any indoor environment.
The banyan tree is one of the best houseplants for removing toxins from the air. It is best at reducing the levels of benzene, formaldehyde, and carbon dioxide in the air. It is easy to grow and can thrive in almost any indoor setting.
The Japanese fir is an excellent air purifier and can reduce toxins like benzene, formaldehyde, and carbon dioxide from the air. It is easy to grow and can thrive in almost any indoor environment.
Houseplants are a great way to purify the air in your home, but they’re not the only option. You can also use HEPA air purifiers, open windows, and doors regularly, and install purifying plants. If you feel that your home is toxic, you should definitely look into ways to reduce the pollution in your living space.